On this week’s episode of the TKV Podcast (EP 28: links below), I bring you highlights from my most recent race and provide some of the running tips I’ve accrued over nearly a decade of long distance running. So many folks have asked me to provide “running tips for Noobs” and this episode does exactly that! Whether you’re a beginning runner or someone who thinks they might like to get into running, give this week’s episode a listen!
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