On this episode of #hotforfoodtakeover we didn’t cook, but chatted all about vegan nutrition myths with Muzammil Ahmad aka @dr.plantbased! He’s a third-year med student who is passionate about health and fitness, as well as using nutrition proactively to prevent disease. We cover things like weight loss, calorie values, soy / tofu, protein, gluten/bread, juicing and so much more.

Follow @dr.plantbased on Instagram https://www.instagram.com/dr.plantbased/

Get Muzammil’s FREE ebook https://www.drplantbased.ca/ebook

WATCH A NEW EPISODE with Atreyu https://youtu.be/QcA73C8BQAs

#vegannutrition #hotforfood #LaurenToyota #veganchannel
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View original video by clicking here.