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Rujuta Diwekar’s Diet For One Week

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In today’s video I will be sharing my experience of trying A different Diet Plan. So, I Tried India’s leading nutrition and exercise science expert Rujuta Diwekar’s Diet for One Week. I have shared how difficult it was for me to switch from intermittent fasting to eating for 12-13 hours in a day. You will also find my one week Meal Plan that I followed during this time to Lose Weight in the video. As well as Tips for Fat Loss.

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