Hi friends! This week I’m sharing my plant based weight loss journey and sharing how I finally lost weight on a vegan diet (AND GOT HEALTHY)!
I was a fad dieter for over 20 years and my health was starting to deteriorate. But even after realizing becoming a vegan was what I wanted for my life, I still struggled. Come find out why and how I finally made the switch to a vegan plant based diet and how I did it easily!
HELPFUL INFO MENTIONED IN THE VIDEO:
MY “HOW I LOST 30 LBS IN 6 MONTHS” VIDEO:
HOW I FINALLY LOST WEIGHT ON A VEGAN DIET:
My “Easy and Cheesy Grits”
FORKS OVER KNIVES DOCUMENTARY:
THE STARCH SOLUTION BOOK:
@CHEFAJ CALORIE DENSITY VIDEO:
TO SEE WHAT I’M EATING EVERYDAY – FOLLOW ME ON IG
ALSO FIND ME:
ON THE GO – EASY AND YUMMY PLANT BASED MEALS:
Right Foods – https://www.rightfoods.com/?rfsn=4397…
15% off USE CODE: HUNGRYVM
LOOKING FOR A PLANT BASED WEIGHT LOSS COACH?
Check out @Ryan Adams – Natural Weight Loss Mastery
MY FAVE DOCUMENTARIES:
What the Health: https://www.netflix.com/title/80174177
Game Changers: https://amzn.to/3cz4O8K
MY FAVE BOOKS:
How Not to Die: https://amzn.to/3dxGoxV
How Not To Diet: https://amzn.to/2MqBzKN
The China Study: https://amzn.to/2XXtJ0x
Eat to Live: https://amzn.to/3gOrN2Z
Eating Animals: https://amzn.to/3gQloUV
The Starch Solution: https://amzn.to/2DdJRoc
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my own personal experience and from my own opinion and knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
#highcarbveganweightloss #veganweightlossmeals #starchsolution
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