Trying to change your entire dietary habits might sound a bit frightening but for most people it is not that scary. What is really scary is trying to determine which foods are acceptable to eat and which are prohibited. Working through these issues also tends to bring up the questions about where you can even…

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Have you ever heard the expression Vegan? Many people are confused exactly where the phrase came from and even more people are confused about exactly what is available to eat if they wanted to attempt a vegan lifestyle. To learn the food groups that are permitted for a vegan it is extremely important to understand…

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