In this video, we’ll explore the difference between a plant-based and vegan diet. We’ll cover the different benefits of a plant-based diet, as well as the different types of plants that can be used for food. We’ll also explain the many types of diets that are available, and how they can help you meet your health and fitness goals. So if you want to learn more about the different types of diets and how they can help you meet your nutritional and health goals, this video is for you! _____________________

Tools & devices in my kitchen

Airfryer (COSORI): https://amzn.to/3KMJYW8

17 Piece Cookware Set: https://amzn.to/3eqB6cT

Professional Blender (Ninja): https://amzn.to/3wXQFPG

Knife Set (Cuisinart): https://amzn.to/3epB599

Measuring Spoons Set: https://amzn.to/3cOix1H

Ceramic Cereal Bowls: https://amzn.to/3cUDWWZ

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