What a Weight Loss Expert Nutritionist Eats for a BREAKFAST
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Great ideas for anyone
There’s a typical preconception that veggie/vegan food sources are “Bland & Boring.” But it most certainly doesn’t need to be, I now laugh when people think a non meat diet equals rabbit food! There’s so much more to plant-based diets than i ever knew, In fact since I’ve stopped eating meat & fish my diet has become A LOT more varied because it opened a world to foods I would never have come across. Also a bonus is that you lose the unwanted fat on your body!
The amount of rice, pulses, lentils, beans that can be turned into amazing meals is incredible – it just requires knowing about it.
So on this channel is a compilation of the best Veggie & Vegan foods, PLEASE subscribe so you too can get ideas and try new things in the kitchen. The animals will love you for it! Also liking the video helps it to spread! Thank you ️
I personally wanted to adopt a healthier diet into my lifestyle and reduce the amount of meat I ate. Not only for health reasons but I’m also keen on decreasing my carbon impression and preserving the planet’s natural resources
Numerous studies have shown that changing to a vegetarian or vegan diet has multiple medical advantages it keeps weight gain under control and even promotes weight loss.
Scientific research suggests that eating plant-based highly decreases the risk of dangerous diseases such as diabetes, high blood pressure, heart disease, obesity and several types of cancers. Choosing a veggie lover diet can make you live longer and have a better quality to life in your overall health.
Have a great day guys, this channel is for all of us!
Write down your favourite ideas and try them at home
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#weightloss #vegetarianrecipes #foodie #vegan #vegetarian
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Credit – healthyemmie
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